Elite Fitness Training (Elite FT), founded in 2002, has provided weekly Club Training for the O'Fallon KiXX since the fall of 2009. Each team is assigned an Elite Trainer who attends one training session per week in the fall and the spring to provide a 'different voice' for the teams. KiXX coaches actively observe these sessions to both help facilitate and for an educational opportunity. The training program is written age-specific and changes every session based on a brainstorming session with the KiXX Director, Coaches and Elite FT Owner.

KiXX Juniors Academy

The KIXX JUNIORS ACADEMY is designed to give your child the opportunity to build a solid foundation in technical development in the very early years of playing and enjoying the game of soccer. The uniqueness of our program is that we have devised an In-House, non-travel program professionally coached and organized for ages 4, 5, 6, & 7 year olds. We are committed to providing a fun, educational, and progressive experience for your youth soccer players. Not only are we committed to our youth players, but we also have a wonderful comprehensive coaching education curriculum and mentorship program specifically for the KIXX Juniors Academy. Come out and experience what no other club in the Southern Illinois area offers. KIXX JUNIORS ACADEMY is recommended for all girls and boys, ages 4 - 7, who have the desire to play soccer in a structured, professional environment with experienced and licensed coaches. There are no tryouts for our KIXX JUNIORS ACADEMY. Registration and the desire is all that is required.

click here to sign up

Juggling is the art of keeping the soccer ball from hitting the ground by bouncing it off of one's foot, knee, leg, head, chest, back or shoulders -- no hands or arms.

Soccer juggling will strengthen a player's overall ball control and confidence. Juggling is a fundamental soccer skill that establishes good "touch" with the ball. Improving “touch” results in players making better passes, beating defenders more easily, and the ability to hold the ball against defensive pressure.
All juggles must be performed in front of the player's coach to qualify for the levels/awards:

10 Juggles

20 Juggles
award: Bronze Level

50 Juggles
award: Silver Level

100 Juggles
award: Gold Level

150 Juggles
award: Premier-Level Training Shirt

300 Juggles
award: Elite-Level Training Shirt

500 Juggles
award: Master-Level Training Shirt

Five Expert Skills

Can you complete all 5 of these skills at an expert level?!? Check out our other videos to increase your skills!
Three Main Kicks

What's your favorite way to kick the ball? Have you mastered all three of these kicks? Check out our other videos to increase your skills!
Twenty Touches

Can you complete these 20 touches? Check out our other videos to increase your skills!