IN ADDITION TO OUR SKILLED COACHES AND ADMINISTRATION, ELITE FT PROVIDES KIXX TEAMS WITH PROFESSIONAL TRAINING.

Elite Fitness Training (Elite FT), founded in 2002, has provided weekly Club Training for the O'Fallon KiXX since the fall of 2009. Each team is assigned an Elite Trainer who attends one training session per week in the fall and the spring to provide a 'different voice' for the teams. KiXX coaches actively observe these sessions to both help facilitate and for an educational opportunity. The training program is written age-specific and changes every session based on a brainstorming session with the KiXX Director, Coaches and Elite FT Owner.

KiXX Juniors Academy


The KIXX JUNIORS ACADEMY is designed to give your child the opportunity to build a solid foundation in technical development in the very early years of playing and enjoying the game of soccer. The uniqueness of our program is that we have devised an In-House, non-travel program professionally coached and organized for ages 4, 5, 6, & 7 year olds. We are committed to providing a fun, educational, and progressive experience for your youth soccer players. Not only are we committed to our youth players, but we also have a wonderful comprehensive coaching education curriculum and mentorship program specifically for the KIXX Juniors Academy. Come out and experience what no other club in the Southern Illinois area offers. KIXX JUNIORS ACADEMY is recommended for all girls and boys, ages 4 - 7, who have the desire to play soccer in a structured, professional environment with experienced and licensed coaches. There are no tryouts for our KIXX JUNIORS ACADEMY. Registration and the desire is all that is required.


click here to sign up

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KiXX Preseason Premier Soccer Camp


KiXX United FC Soccer Camp hosted by Club DOC Donny Sheehan. This 4 day camp is focused to prepare players for the upcoming season. The curriculum will involve both skill instruction and game situations. The skill instruction will range from 1vs1 attacking and defending, individual technique, possession, and finishing. Our staff will ensure that the camp will be both informational and fun. The staff will be comprised of some of the top area high school and college coaches Previous staff coaches included: Tim Strange - Head Women's Coach - McKendree University, Justin McMillian - Owner/Executive Director - Elite FT, Jason Turkington - Head Boy's Coach - O'Fallon Township High School, Mario Sanchez - Head Men's Coach at SIUE, Erika Baptist - Head Women's Coach at Lindenwood Belleville. More top coaches to follow this summer!


click here to sign up

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KiXX Goalkeeper Camp


KiXX United FC Goalkeeper Camp - hosted by Club DOC Donny Sheehan. This 4 day specialty camp will focus on the technical and tactical skills needed to succeed in one of the most demanding and unique positions in all of team sports. Under the guidance of KiXX United FC Director, Donny Sheehan, the camp will focus on the different aspects of goalkeeping. Some of the topics covered will include; Handling, Diving, Footwork, Distribution, and Dealing with Crosses. The camp will be both instructional and fun!


click here to sign up for ages 7-10

click here to sign up for ages 11 and up

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Juggling is the art of keeping the soccer ball from hitting the ground by bouncing it off of one's foot, knee, leg, head, chest, back or shoulders -- no hands or arms.


Soccer juggling will strengthen a player's overall ball control and confidence. Juggling is a fundamental soccer skill that establishes good "touch" with the ball. Improving “touch” results in players making better passes, beating defenders more easily, and the ability to hold the ball against defensive pressure.
All juggles must be performed in front of the player's coach to qualify for the levels/awards:



BEGINNER
10 Juggles


BRONZE
20 Juggles
award: Bronze Level


SILVER
50 Juggles
award: Silver Level


GOLD
100 Juggles
award: Gold Level


PREMIER
150 Juggles
award: Premier-Level Training Shirt


ELITE
300 Juggles
award: Elite-Level Training Shirt


MASTER
500 Juggles
award: Master-Level Training Shirt





Five Expert Skills


Can you complete all 5 of these skills at an expert level?!? Check out our other videos to increase your skills!
Three Main Kicks


What's your favorite way to kick the ball? Have you mastered all three of these kicks? Check out our other videos to increase your skills!
Twenty Touches


Can you complete these 20 touches? Check out our other videos to increase your skills!